Clear Gmail cache in Chrome, the Android Gmail app, or on iPhone. Your emails stay safe. See what gets deleted and what to try if Gmail is still slow.

Quick answer:
mail.google.com, delete it, then reopen Gmail.Your emails are stored in your Google Account, not in the cache. Clearing the cache removes temporary files on your device. Clearing cookies or site data may sign you out of Gmail.
Cached files help Gmail load faster. If they are out of date or damaged, Gmail may load slowly, show a blank page, or behave oddly after an update. Google's Gmail won't load checklist includes clearing the browser cache and cookies. Before you clear anything, try the faster checks:
If none of that helps, clear the cache using the steps below.
Start with Gmail's own site data. This leaves other websites alone.
mail.google.com.Google documents this path in Delete, allow and manage cookies in Chrome.
If Gmail still misbehaves, clear Chrome's cache:
Clearing cookies signs you out of sites and can remove saved site settings. If you're signed in to Chrome with sync turned on, Google says the deleted data is also removed from your other synced devices. Saved passwords and extensions aren't deleted. See Clear cache and cookies in Chrome.
In other browsers, use the browser's clear-browsing-data setting and start with cached files only.
Gmail offline stores mail on your computer. To remove that copy, Google's Use Gmail offline help says to:
The first step deletes data for every site, not only Gmail.
Menu names vary between phone makers. Google's Fix an installed Android app help says you can usually clear an app's cache and data in the Settings app, and that cached data builds up again over time.
Clear cache removes temporary files. Clear storage (or Clear data) resets the app. Your mail stays in your Google Account, but the app has to set up again and download your messages.
iOS has no "clear cache" button for Gmail. The closest option is to offload the app and reinstall it:
Apple says offloading frees the storage used by the app but keeps its documents and data. Choose Delete App for a full reset. See Apple's iPhone and iPad storage guide.
Before you reset the app, restart the phone and update Gmail from the App Store. These steps often fix the same problems.
Some Gmail extensions keep sign-in or settings in your browser's site data. After you delete Gmail's site data or cookies, an extension may ask you to sign in again. Wait for any unsaved changes in an extension to finish saving before you clear data.
If you use Kanban Tasks for Gmail, your boards and tasks are stored in your Tooling Studio account, not in Gmail's cache. Sign in again after clearing cookies and your boards will load as before.
No. Your messages are stored in your Google Account. Clearing the cache only removes temporary files from your browser or phone.
Deleting only Cached images and files usually keeps you signed in. Deleting cookies or Gmail's site data signs you out.
Only when you have a problem. Cached files help Gmail load faster, and the cache refills over time anyway.